AIS Sports offers a platform of sporting activities at Adarsha International School which include swimming, lawn tennis, table tennis, snooker, football, basketball, cricket, hockey, gymnastics, wall climbing, skating, karate, yoga, kho-kho, badminton, volley ball, chess, rifle shooting, athletics.
The School gives a lot of importance to develop and work on the talent of the students in the field of sports. Therefore, to provide each student with an option of choosing a sport of their liking and giving them an ideal space to practice and play, we have in our flamboyant campus well designed Tennis Courts (2 nos.) : 120×60 & 60×30 ft, Basketball Court: 120×55 ft, a Football Field : 325×165 ft and four different swimming pools.
Sports is an indispensable element in the school as it has multiple benefits, both for the physical and mental well-being. It helps in building the collaborative skills in the students, provides a sense of belonging, and being part of a group, besides helping the students to interact with peers in a social and friendly manner. It builds empathy through considering the interests of teammates and practicing mutual respect and co-operation, it instills resilience and helps the students cope both with success and failure as a team or an individual. When children share time, emotional space and other resources, helps them to understand each other and can forge strong bonds and lasting friendships with schoolmates. It fosters a sense of belongingness and helps in team building.
Exercise and meditation are a pre-requisite to a healthy life to maintain a healthy body and a healthy mind, at Adarsha International we provide a right balance of both in the state of the art gymnasium, within the campus. Instructors and trainers are available throughout the day to train the students. A number of floor exercises, aerobics and stretching exercises are done in the gymnasium to ensure the physical well-being of the students.
Four swimming pools adorn the campus of Adarsha International School, each one a big favorite among both the senior and junior students. All the pools are well designed and spotlessly maintained throughout the year. Once a week, the students of each class are taken for swimming class and in addition to this, the students are also allowed to use the pools at other specified times for enhancing performance. For the convenience of the students, lockers and shower cubicles are installed.